3. 西瓜皮去痱:洗澡后用西瓜白瓤部分擦涂患处,5分钟后切掉用过的地方再擦涂一次,每天2次,据说擦后会有清凉舒适的感觉,3~5天即可见效。
总而言之,酷暑时节,每个人都值得吃一块冰镇西瓜。不要贪多,不要贪凉,一块就好,剩下的就交给空调吧。
参考资料:
[1] Naz A, Butt MS, Sultan MT, Qayyum MM, Niaz RS. Watermelon lycopene and allied health claims. EXCLI J. 2014;13:650–660. Published 2014 Jun 3.
[2] Figueroa A, Wong A, Hooshmand S, Sanchez-Gonzalez MA. Effects of watermelon supplementation on arterial stiffness and wave reflection amplitude in postmenopausal women. Menopause. 2013 May;20(5):573-7.
[3] Karppi J, Kurl S, Ronkainen K, Kauhanen J, Laukkanen JA. Serum carotenoids reduce progression of early atherosclerosis in the carotid artery wall among Eastern Finnish men. PLoS One. 2013;8(5):e64107. Published 2013 May 21.
[4] Collins JK, Wu G, Perkins-Veazie P, et al. Watermelon consumption increases plasma arginine concentrations in adults. Nutrition. 2007 Mar;23(3):261-6.