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One reason flour substitutes rose to prominence is the growing concern about celiac disease and gluten intolerance. Although you may already be familiar with coconut and almond flours, how about flour made from bananas, cashews, dragonfruit, mango, apple, carrots, sweet potato, or peanuts? Cakes, cookies, breads, and more will soon be available using a variety of novel alternative flours.面粉替代品兴起的一个原因是人们越来越担心乳糜泻和麸质不耐症。虽然你可能对椰子粉和杏仁粉已经很熟悉了，但是用香蕉、腰果、火龙果、芒果、苹果、胡萝卜、甘薯或花生制成的面粉呢？用各种新奇的替代面粉制成的蛋糕、饼干、面包等就要到来了。

3. healthy snacks健康零食

At least one survey says that two-thirds of adults snack at least once a day. Recently it seems that people want healthier snacks, so the industry is meeting that call. One area that is gaining attention is puffed and baked snacks. Another is protein snacks, sometimes plant-based and typically savory and crunchy.不止一项调查显示，三分之二的成年人每天至少吃一次零食。最近，人们似乎想要更健康的零食，所以食品行业正在响应这一号召。其中一个备受关注的领域是膨化和烘烤零食。还有一种是蛋白质零食，这种零食有时以植物为原料，通常又香又脆。

4. non-alcoholic drinks无酒精饮料